Monthly coaching packages

We often know what we should be doing, but then don’t do things very doingly. In other words: we analyze everything to bits, put it off until next century, get blocked by our inner asshole, or simply get distracted.

This is where monthly coaching comes in. First, we clarify what you want to change and dig into what exactly is stopping you from doing that. Then, we set up actions to help you reach your goals and experiment with tools to kick whatever is holding you back in the nuts/melons.

All this happens through weekly coaching sessions and daily accountability chats, so you have plenty of support to get your SHEET together. And because you’ll learn how to make sustainable changes, it will stay that way. Even when you haven’t slept enough 😉

How it works

1. Coffee chat

First you book a free 25-minute coffee chat. When we meet, you can tell me what you’d like to unfuck and ask me questions to figure out if we’re a good fit.

2. Health form

Before we have our first session, you fill out the click-through form that is sent to you via email. It helps me to get a 360° view of your general wellness and ADHD-ness.

3. First session

In the first session we have a look at your form, and I ask you annoying (but insightful!) questions so we can start working on a plan. Word vomit is encouraged 😉

4. Next sessions

In the following sessions we tackle your SHEET, based on what you want and need. We set up actions and test strategies, so you progress and keep it up long term instead of getting stuck.

5. Check-ins

Between sessions, I’ll check in with you via email or chat. That way whenever your ADHD brain pretzels itself, I can help you get unstuck.

6. Results

After a while you’ll notice that your habits stick, your brain is braining better, and you’ve got (most of) your SHEET together!

What changed for one client

“I am grateful to have found Maggie when I did; I was at a point in my life where I was ready to make changes to improve my quality of life, but overwhelmed by the work ahead of me. My sessions with Maggie were invaluable in giving me the tools and the confidence to overcome self-defeating behaviors and negative thinking. I made so much progress in that time period and feel well-prepared to meet my goals.”

Jeff, US

What you invest

Standard package

4 x 45-minute sessions
Between-session accountability check-ins on week days
ADHD health assessment
Action plan summary after each session

_^$399_^/month

flexible monthly renewal

Premium package

Everything in Standard
Extra accountability check-ins on Saturdays
Weekly body doubling
Specialized exercises tailored to you

_^$499_^/month

flexible monthly renewal