ADHD exercise challenge
Team up with your ADHD brain to start moving your body
January 12 – 16, 2026
Free + gift after completion
This challenge is for you if you:
- Know exercise is good for you but can’t get started
- Get overwhelmed just thinking about working out
- Can’t stick to exercise for longer than a few days
- Dread having to go to a gym
- And want to fix it!
What you’ll get:
- Daily short videos with ADHD-friendly tasks and tips
- Live group call with Q&A on day 5
- WhatsApp group for daily support & accountability
- Gift for completing the challenge
Hi! I’m Maggie
I’m a social worker turned sweary EMCC-accredited ADHD health coach, with years of experience in the wellness industry. I’ve helped hundreds of people build habits that actually stick, by teaching them to team up with their brains.
The kind of support I give:
“I worked with Maggie on health issues of mine that required real discipline and consistency to overcome. She was not only incredibly supportive, but met me where I was in the process… If I couldn’t do 100% in a day, she kept reminding me that getting 15% is better than 0%. I still use the solutions she taught me in my daily life.”
Paul, San Francisco